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    Sports

    Overcoming Problems When Starting a Walking for Fitness Program

    Overcoming Problems When Starting a Walking for Fitness Program

    By Cinder Ernst In our last column, we gave you the Easy Fitness system for starting a walking program (http://sfbaytimes.com/walking-is-wonderful/). The basic premise is to find your…

    Music

    Dance Brigade Celebrates 40 Years of Art and Activism

    Dance Brigade Celebrates 40 Years of Art and Activism

    By Debra Walker “The Devil whispered in my ear, ‘You are not strong enough to withstand the storm.’ Today I whispered in the Devil’s ear, ‘I am…

    Aging in Community

    Common Ground

    Common Ground

    By Jessica Lehman Last weekend, I joined the diverse crowd at San Francisco Airport to protest Trump’s ban on Muslim immigrants and refugees. One of the signs…