“It’s super important to wear comfortable clothes while at the gym. This increases the likelihood that you will come back and stick to a solid routine. Change up your apparel every 6 months to keep things fresh.”
Tore Kelly, Director of Creative & Social Media for Fitness SF, provides monthly tips that he has learned from professional trainers. For more information: https://fitnesssf.com/
Fitness SF Trainer Tip
Published on September 7, 2023
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