Q: My boyfriend left me almost five years ago, but I’ve never gotten over how much he hurt me. He lied to me about everything. He cheated on me with…
Guilt-tripping is an ancient, and often highly profitable, art. In every culture, there are people and institutions that actively work to instill guilt, because people who feel guilty are easier…
Q: My boyfriend and I have been monogamous for four years, and now we’re considering having an open relationship. We’re both a little worried about it. Could this endanger our…
Since 1863 in the United States, we’ve set aside an annual Day of Thanksgiving to share our collective gratitude for the abundance in our lives. It’s now largely a festival…
Family. It’s a powerful word that evokes many intense emotions. Now that the holiday season is here, many people are anticipating—and some are dreading—spending time with their families. It’s common…
Wariness is a kind of innate default setting in the human brain. To keep our ancestors alive, the brain evolved a “negativity bias”—an inclination to be constantly on the alert…
When Brian realized that his depression, work problems and relationship difficulties were due to his crystal meth use, his new clarity initially felt exciting and empowering. Having put two and…
At 42, Stewart is single again. “I’ve fallen in love almost once every year since I was twelve,” he tells me, “and by now I’ve had at least twenty ‘soul…
“The unexamined life is not worth living.” That saying, which Plato attributed to Socrates, succinctly expresses the basic value underlying every form of personal exploration—the idea that self-knowledge is an…
Eric has been single for five years. He’s a relationship-oriented guy. He longs to connect with someone new, but he won’t let himself do it because he believes he isn’t…
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