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    Speaking to Your Soul

    Speaking to Your Soul

    Astrology by Elisa Quinzi ARIES (March 21–April 19) The celestial spotlight is on self-care and detail duty. Take care of business in every sense of the word: bills, doctor visits, diet…

    Understanding Sex Addiction

    Understanding Sex Addiction

    “I’ve always had a lot of casual and anonymous sex. Does that make me a sex addict?” “Isn’t the whole concept of sex addiction just another way of shaming gay…

    Art for AIDS Has Become an Invaluable Resource for HIV-Affected Clients at UCSF Alliance Health Project

    Art for AIDS Has Become an Invaluable Resource  for HIV-Affected Clients at UCSF Alliance Health Project

    By dk haas Art for AIDS began in 1996 as a small community event held by artists who felt powerless while watching their friends die of AIDS. The event was…

    Straight Plays Gay in and Around San Francisco

    Straight Plays Gay in and Around San Francisco

    Even today, more often than not, we read and hear about LGBT people being physically harmed, blatantly discriminated against and religiously condemned by those who fear and don’t understand us.…

    Reduce Knee, Back and Hip Pain

    Reduce Knee, Back and Hip Pain

    The right exercise, done with the right attitude, makes everything better. Let’s talk about attitude. We’re all about that here at Inside Out Fitness. As the name implies, we teach…

    SF Sketch

              By Randy Coleman Randy Coleman hails from New York, but has lived in San Francisco since 1975. Coleman shares that before moving to the Bay…

    A Ceiling from the Palacio de Altamira, Spain

    A Ceiling from the Palacio de Altamira, Spain

    Prior to Columbus’ explorations to the New World, Spain’s diverse cultures—Jews, Catholics, and Muslims—all lived together in a state of relative peace. From 711 to 1492, Moorish caliphates occupied the…

    Exercise Makes Everything Better

    Exercise Makes Everything Better

    Inside Out Fitness is not about what you look like. Most people exercise from the outside, from an outside motivation. They exercise to change or maintain the way they look.…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi The universe is calling for each of us to seriously apply our efforts now for the good of the whole. No matter what circumstances appear, by sustaining momentum,…

    Logic or Intuition

    Logic or Intuition

    James Chen, the American born Chinese star of fashion-set romance Front Cover, is looking effortlessly arty, dressed in jeans, boots, and a long sleeve black shirt as he waits for…