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Wishing for a Flat Stomach?
By Cinder Ernst We’ve all seen commercials selling the idea that you can do enough crunches on a magic contraption to make your belly disappear. The truth is that you…
Sister Dana’s Guide to Pride
By Sister Dana Van Iquity of the Sisters of Perpetual Indulgence Welcome to San Francisco Pride, where every identity, gender, kink and kind are celebrated! Hundreds of thousands of visitors from…
Speaking to Your Soul
By Elisa Quinzi What do we need? Love. When do we need it? Now. The planets invite each of us to put our most nurturing foot forward now and embrace…
Love Your Wedding!
By Debbie Pfisterer People in love are important to Blue Heron Catering because they are what bring us together. Hopefully you have connected with such a special someone! If so, we…
Comfort and Confidence
By Cinder Ernst Adequate physical strength is the foundation to achieving your goals and dreams with comfort and confidence! To fulfill your desires with more ease, you might want to…
Keep Laughing!
By Karen Williams, M.Ed. I taught the nation’s only 4-credit Senior Seminar in Stand-Up Comedy at Cleveland State University. I am the founder and CEO of the HaHA Institute, the…
Love and Linens
By Diana Cardenas How can you transform an event space with color and texture? With linens, of course! Most couples are new to planning an event as large or important…
Speaking to Your Soul
By Elisa Quinzi Now is the time for disciplined optimism. We can receive divine guidance via our hearts, and would do well to look for synchronicity and allow it to…
Exercising Consistently and Without Struggle
By Cinder Ernst Can you imagine exercising consistently and without struggle? In the last few columns we’ve been looking at you being your own personal trainer. (That is the crux…
What Makes It Hard to Forgive?
By Tom Moon, MFT A few years ago, while speaking at a workshop on the subject of forgiveness, I asked how many people in the auditorium had never experienced deep…
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