By Cinder Ernst Adequate physical strength is the foundation to achieving your goals and dreams with comfort and confidence! To fulfill your desires with more ease, you might want to…
By Karen Williams, M.Ed. I taught the nation’s only 4-credit Senior Seminar in Stand-Up Comedy at Cleveland State University. I am the founder and CEO of the HaHA Institute, the…
By Diana Cardenas How can you transform an event space with color and texture? With linens, of course! Most couples are new to planning an event as large or important…
By Elisa Quinzi Now is the time for disciplined optimism. We can receive divine guidance via our hearts, and would do well to look for synchronicity and allow it to…
By Cinder Ernst Can you imagine exercising consistently and without struggle? In the last few columns we’ve been looking at you being your own personal trainer. (That is the crux…
By Tom Moon, MFT A few years ago, while speaking at a workshop on the subject of forgiveness, I asked how many people in the auditorium had never experienced deep…
By Dr. Tim Seelig In the last couple of years, organized, fundamentalist religion has reared its ugly head again—under the guise of religious freedom. To be clear, it’s been there…
By Elisa Quinzi There is something in each of us that wants to be heard and wants to be healed, and now is a time for giving voice to that.…
By Ayme Dickson Wedding cakes are a key component to any wedding. Allow time to meet with prospective bakers so that you can find someone with a design aesthetic similar…
By Cinder Ernst Easy Fitness strategies and systems make exercise easy to do. If exercising were easy for you to do, then you wouldn’t need a personal trainer, right? In…
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