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    Carnaval San Francisco 2017 Celebrates “El Corazon de San Pacho—The Heart of San Francisco”

    Carnaval San Francisco 2017 Celebrates “El Corazon de San Pacho—The Heart of San Francisco”

    By Roberto Hernandez The 39th annual Carnaval San Francisco two-day Festival and Grand Parade will wind its way through San Francisco’s Mission District this Memorial Day weekend, May 27 and…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi Our set way of being in the world is being challenged in a necessary manner. Our desired intentions manifest circumstantially to the degree that we slay our…

    How to Be Your Own Personal Trainer

    How to Be Your Own Personal Trainer

    By Cinder Ernst This is the third article in the personal training series. The first two offered information to help you decide if personal training is right for you, and…

    The Most Frequently Asked Question

    The Most Frequently Asked Question

    By Tom Moon, MFT Q: I came here almost three years ago from a small town where there was no gay life. Maybe I was naïve, but I was sure…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi Spring fever is the body and its senses, coming alive. It also reveals our innate connection with the earth, and with cycles and seasons. Right now we…

    Mourning the Loss of a Local Unsung LGBT Volleyball Leader

    Mourning the Loss of a Local Unsung LGBT Volleyball Leader

    By John Chen Great leaders guide us, support us, and provide us with direction, structure and confidence to achieve and to succeed. Some leaders are brash, outspoken and bask in…

    Top Five Questions to Ask While Photo Booth Shopping

    Top Five Questions to Ask While Photo Booth Shopping

    By Gene Kosoy Today’s weddings often include some type of photo booth service, and there are many photo booth vendors to choose from. Thus, selecting the perfect photo booth for…

    Choosing Your Personal Trainer

    Choosing Your Personal Trainer

    By Cinder Ernst This is the second article in our 3-part series about personal fitness training. In the first installment, we shared tips on how to determine if traditional personal…

    Is There Sex After Tina?

    Is There Sex After Tina?

    By Tom Moon, MFT Q: I stopped using crystal meth more than two years ago, and my sex life has never been the same since then. Crystal made sex awesome!…

    Spring Forward!

    Spring Forward!

    By Karen Williams, M.E.d Yes, spring is in the air! I was so fortunate to jumpstart the new season at the inaugural Black Women Rise Conference in West Palm Beach.…