“Kettlebell Training is an incredible full body workout. When you combine all the different moves that can be done with a single kettlebell, you can target every part of the…
By John Chen– “I am very lucky that my workplace is one of inclusion and diversity. Our corporate LGBTQ+ acceptance and advocacy policies gave me the courage to come out,…
By John Chen– “I was at a point in my life where I didn’t know if the road to recovery was worth it. I just didn’t know if I wanted…
By John Chen– I recently took a winter wonderland trip to Mammoth Lakes to frolic in, on, and around all the amazing fresh powder the Eastern Sierras received through mid-February.…
By John Chen– Over this past Martin Luther King (MLK) holiday weekend, I and nearly 10,000 gay athletes landed in Las Vegas to participate in the world’s largest annual LGBTQ+…
By John Chen– If the San Francisco 49ers don’t beat the Philadelphia Eagles and win Super Bowl LVII, I will never see the East Coast again! There’s a lot to…
By John Chen– I’ve competed in various sports throughout my life, beginning with little league baseball, then junior tennis tournaments and league, followed by high school varsity and college intramurals.…
By John Chen– In all my years of playing, competing, coaching, managing, and leading LGBTQ+ sports, some of my fondest memories have come from traveling to gay national championships representing…
By Roy Gan– (Editor’s Note: In this piece, renowned yoga instructor Roy Gan writes about his journey with yoga and how, even at the age of 49, the practice has…
By John Chen– A few weeks ago, the San Francisco Bay Times was invited to attend a San Francisco 49er training camp session sponsored by the team’s community relations arm,…
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