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    Stress Less—It’s Important!

    Stress Less—It’s Important!

    By Jamie Leno Zimron Stress is a word bandied about all of the time that bears looking at more closely. Most everyone talks about “stressing” and being “stressed out.” We…

    Defying Expectations with Crossovers

    By Philip Ruth My fellow LGBTs in their forties can relate to the extra effort that is required to keep a fit body as the years progress. Slowed metabolism requires…

    Fountaingrove Lodge Survives the North Bay Fires: An Interview with Resident Bill Baird

    Fountaingrove Lodge Survives the North Bay Fires: An Interview with Resident Bill Baird

    By Dr. Marcy Adelman– On October 8, the residents at Santa Rosa’s Fountaingrove Lodge went to bed smelling smoke. The smell of smoke was a concern, but it was not…

    Let the Conversation Begin

    Let the Conversation Begin

    By Dr. Marcy Adelman– In collaboration with the San Francisco Department of Aging and Adult Services (DAAS), the San Francisco Interfaith Council will host a half-day workshop on October 16…

    Eco-Friendly Cars That Offer Quirky, Fun Rides in Challenging San Francisco

    Eco-Friendly Cars That Offer Quirky, Fun Rides in Challenging San Francisco

    By Philip Ruth San Francisco is a demanding place to test drive new cars. The crazy hills get steeper at every turn, and the traffic’s rapid pace rewards agility and…

    Bay Area Heat Wave

    Bay Area Heat Wave

    By Dr. Marcy Adelman– The recent heat wave that hit the Bay Area broke all records. Downtown San Francisco on Friday, September 1, set an all-time high of 106 degrees.…

    Charlottesville

    Charlottesville

    By Dr. Marcy Adelman– The President’s statements in his press conference on August 15 were a watershed moment. Trump exposed his true self. There could be no ambiguity about what he…

    Core Strengthening Hacks

    Core Strengthening Hacks

    By Cinder Ernst “Hack” is a trendy and relatively new term that refers to any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of…

    Our Common Humanity

    Our Common Humanity

    By Dr. Marcy Adelman When I heard that Trump had tweeted a ban on transgender people serving in the military, I was outraged that he was once again singling out…

    LGBT Older Adults and In-Home Non-Medical Care Services

    LGBT Older Adults and In-Home Non-Medical Care Services

    By Dr. Marcy Adelman I don’t recall anyone telling me that one of the best experiences they had taking care of their self/parent/spouse/friend was what it took to find, manage,…