“If you find yourself struggling to keep your legs afloat when swimming the crawl stroke, ensure that you are keeping your ankles as loose as possible while you kick. A…
By Elisa Quinzi– Where have we refused to change our ways? The fear that wakes up with us at 3 am is a signal to pay attention. We are called…
Here are two of the many pets now available for adoption at Oakland Animal Services (OAS): Periwinkle is an adorable pup with a heart as gentle as his eyes! This…
Considering adding a furry friend to your family? Why not start with a trial? The San Francisco SPCA offers a unique opportunity to foster Cocoa Puff, a delightful Black Mouth…
Late Bloomer (fiction – hardbound) by Mazzy EddingsAfter literally hitting the lottery, Opal Devlin is bombarded by people asking for handouts. In an effort to escape the stress, she takes…
Alphabetical Diaries by Sheila Heti Heti has constructed a surprisingly beautiful book through an unusual method: she collected half a million words from a decade’s worth of her journals, sorted the…
Photos by Jessamyn Photography On Saturday, April 27, 2024, ABC7 News anchor Dan Ashley held his annual Rock the CASA concert before an enthusiastic audience at the Lesher Center for…
On April 29, 2024, the first Aging & Thriving Expo, organized by the San Francisco AIDS Foundation’s Aging Services Program in conjunction with Turnout and the Curry Senior Center, was…
Photos by Rink ABC7 Mornings Anchor Reggie Aqui, emcee for the evening, and Lance Tomas, CEO, welcomed guests to the San Francisco Community Health Center’s 37th Anniversary Gala held on…
By Ann Rostow– The Shadow Doesn’t Know I’m not sure what to make of the Supreme Court’s first ruling on the subject of transgender youth, effectively reinstating Idaho’s ban on…
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