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    Celebrate the Foods of the Lunar New Year

    Celebrate the Foods of the Lunar New Year

    By Debra Morris– It’s the Year of the Dragon! On February 10, 2024, the Chinese New Year begins and is celebrated for 14 days. It’s a time to welcome longevity,…

    Fitness SF Trainer Tip 2.8.24

    Fitness SF Trainer Tip 2.8.24

    “To perform a plank, start by assuming a push-up position with your arms straight and shoulders directly above your wrists. Engage your core, keeping your body in a straight line…

    Take Me Home With You 2.8.24

    Take Me Home With You 2.8.24

    “May the force be strong within you to resist the charm of our Yoda, who is a clever and wise beyond his years type who is looking for a home!…

    Let’s Go Home: 2.8.24

    Here are two of the many pets now available for adoption at Oakland Animal Services (OAS): Butterscotch Curious and adorable bunny Butterscotch is our longest-term bunny resident at Oakland Animal Services and we aren’t…

    San Francisco Seawall Planning

    San Francisco Seawall Planning

    Photos by Rink On Friday, January 26, 2024, Congresswoman Nancy Pelosi joined Mayor London Breed, State Senator Scott Wiener, and Port of San Francisco leaders at the Ferry Building, Gate…

    Governor Newsom and Marriage Equality Activists Mark ‘Winter of Love’ 20th Anniversary at Castro Theatre

    Governor Newsom and Marriage Equality Activists Mark ‘Winter of Love’ 20th Anniversary at Castro Theatre

    All Photos by Drew Altizer Photography An exclusive film screening event marking the 20th Anniversary of the Winter of Love was held at the Castro Theatre on February 1, 2024.…

    Ann Rostow: Sit Tight, Your Honors

    Ann Rostow: Sit Tight, Your Honors

    By Ann Rostow– Sit Tight, Your Honors I bet you’re wondering what the Supreme Court has been up to since we last investigated their various machinations. So, shall we start…

    New Year, New Checklist

    New Year, New Checklist

    By Brandon Miller, CFP– Happy New Year! Assuming you’ve recovered from your New Year’s celebration by now, it’s time to shake off that fog and start the new year off…

    Secure Your Legacy in 2024: Expert Estate Planning Starts Here

    Secure Your Legacy in 2024: Expert Estate Planning Starts Here

    By Jay Greene, Esq., CPA– Now that the calendar has turned over to a new year, it’s an opportune time to reflect not just on personal goals but also on…

    Focus Groups Maximize Diverse Voices in California’s Landmark Study on LGBTQIA+ Mid-Life and Older Adults

    Focus Groups Maximize Diverse Voices in California’s Landmark Study on LGBTQIA+ Mid-Life and Older Adults

    By Dr. Angie Perone, PhD, JD, MSW, MA– California is embarking on a landmark study of LGBTQIA+ mid-life and older adults throughout the state. This study will provide much-needed information…