“Meet me, Marshall, or as close pals say, Marsh or Marshmallow! I’m a spirited 4-year-old terrier mix with an undeniable charm that instantly wins hearts. I’ve enjoyed many sleepovers at…
“Remember three words: time under tension. Slow and controlled movements are often much better for growth than fast and erratic patterns.” Tore Kelly, Director of Creative & Social Media for…
By Dr. Tim Seelig– A few weeks ago, I had a revelation—the shocking similarities between the Bible story of Jonah and coming out. It knocked me right upside the head.…
By Ann Rostow– It’s Show Time! I have to start this week’s column with a discussion of Representative Lauren Boebert’s recent eviction from that performance of Beetlejuice: The Musical at…
Horizons Foundation held its annual Luminary Reception at The Green Room on Thursday, July 27, honoring members of the Bay Area’s LGBTQ community who have, through annual gifts and estate…
LGBTQ community leader, volunteer, and philanthropist Jeff Lewy died on July 31, 2023, a day before his 81st birthday. He served in various volunteer leadership positions at Horizons Foundation, including…
By Brandon Miller, CFP– 65 is the magic number when Medicare can kick in, but just what does that cover? And how much might you need for what it doesn’t?…
By Jay Greene, Esq., CPA– Estate taxes, while an important part of our financial landscape, can sometimes take a hefty bite out of the wealth we’ve worked so hard to…
Susan Elisabeth Calico, Co-Founder of the San Francisco Bay Times in 1978, died on July 23, 2023, in Berkeley. She was a multi-talented person who contributed to her communities in…
By Eduardo Morales, Ph.D.– According to both national and local health authorities, COVID-19 and mpox cases are again on the rise. The best information can be obtained from the CDC…
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