“Fitness is not just about looking attractive and lifting up heavy things. Each time you go to the gym and make a connection, you’re strengthening your vitality of life.”
Tore Kelly, Director of Creative & Social Media for Fitness SF, provides monthly tips that he has learned from professional trainers. For more information: https://fitnesssf.com/
Fitness SF Trainer Tip
Published on November 2, 2023
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