By Cinder Ernst Easy Fitness strategies and systems make exercise easy to do. If exercising were easy for you to do, then you wouldn’t need a personal trainer, right? In…
By Tom Moon, MFT Q: I was with Tim, the love of my life, for fifteen years. He died fifteen years ago this month. My years with him were the…
By Alexis Garhammer When planning a wedding or another important event, you may have guests arrive from out of town for the occasion. If so, you or your planners should…
By Roberto Hernandez The 39th annual Carnaval San Francisco two-day Festival and Grand Parade will wind its way through San Francisco’s Mission District this Memorial Day weekend, May 27 and…
By Elisa Quinzi Our set way of being in the world is being challenged in a necessary manner. Our desired intentions manifest circumstantially to the degree that we slay our…
By Cinder Ernst This is the third article in the personal training series. The first two offered information to help you decide if personal training is right for you, and…
By Tom Moon, MFT Q: I came here almost three years ago from a small town where there was no gay life. Maybe I was naïve, but I was sure…
By Elisa Quinzi Spring fever is the body and its senses, coming alive. It also reveals our innate connection with the earth, and with cycles and seasons. Right now we…
By John Chen Great leaders guide us, support us, and provide us with direction, structure and confidence to achieve and to succeed. Some leaders are brash, outspoken and bask in…
By Gene Kosoy Today’s weddings often include some type of photo booth service, and there are many photo booth vendors to choose from. Thus, selecting the perfect photo booth for…
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