Even today, more often than not, we read and hear about LGBT people being physically harmed, blatantly discriminated against and religiously condemned by those who fear and don’t understand us.…
The right exercise, done with the right attitude, makes everything better. Let’s talk about attitude. We’re all about that here at Inside Out Fitness. As the name implies, we teach…
By Randy Coleman Randy Coleman hails from New York, but has lived in San Francisco since 1975. Coleman shares that before moving to the Bay…
Prior to Columbus’ explorations to the New World, Spain’s diverse cultures—Jews, Catholics, and Muslims—all lived together in a state of relative peace. From 711 to 1492, Moorish caliphates occupied the…
Inside Out Fitness is not about what you look like. Most people exercise from the outside, from an outside motivation. They exercise to change or maintain the way they look.…
By Elisa Quinzi The universe is calling for each of us to seriously apply our efforts now for the good of the whole. No matter what circumstances appear, by sustaining momentum,…
James Chen, the American born Chinese star of fashion-set romance Front Cover, is looking effortlessly arty, dressed in jeans, boots, and a long sleeve black shirt as he waits for…
One of the great secrets of life, and a central insight of cognitive therapy, was summed up in a simple way two thousand years ago by the Stoic philosopher, Epictetus:…
The Harald Wagner collection of Teotihuacan murals is the largest and most important outside of Mexico. The murals are remarkable for their quality, condition and iconographic breadth. Secretly removed from…
I met Chuck Agler nearly 4 years ago when I was a hospice chaplain and his partner John Capin was dying of cancer. Chuck and John were devoted partners and…
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