In writing these articles for the “Weddings & Occasions” page in the San Francisco Bay Times, I so enjoy writing about weddings, including every aspect and detail of these thrilling,…
Michele Karlsberg: When writing your book, did you draw from your own painful experiences and emotions? Was it hard for you to incorporate them? James Magruder: As with all of…
We’ve covered a lot of Inside Out Fitness information in the last couple of months. This fresh approach all comes down to taking small steps and listening to your body…
“Love has gathered us here today. We are here to celebrate the love that the couple has for each other, as well as the love that each of you has…
Q: My close friend Mark (that’s not his real name)—fell in love with someone nine years ago—I’ll call him Sam. Sam has done nothing but harm to him. He can’t…
By Elisa Quinzi We’ve entered a period of quieting unnecessary chatter. In the stillness we can access deeper parts of ourselves longing for attention, and focus on what matters most.…
(Editor’s Note: Over the course of three issues, we have presented excerpts from Jewelle Gomez’s groundbreaking novel, The Gilda Stories, in which the protagonist is a black lesbian vampire. The…
1960s: “Go Billie Jean!” 1970s: “Go Martina!” 1980s: “Go Gabriela!” 1990s: “Go Monica!” 2000s: “Go Venus!” Today: “Go Serena!” These names need no introduction for even a fringe LGBT sports…
One of the best small step exercises is a Get Up. That’s simply getting up from your chair a few times in a row. But if your knees hurt when…
Saul Herrera, Fitness SF SOMA TRX Shoulder Press: This exercise is good for stabilization in the shoulders. Keep your core engaged thoughout the whole movement. Troy Macfarland of Fitness SF…
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