By Cinder Ernst Can you imagine exercising consistently and without struggle? In the last few columns we’ve been looking at you being your own personal trainer. (That is the crux…
By Tom Moon, MFT A few years ago, while speaking at a workshop on the subject of forgiveness, I asked how many people in the auditorium had never experienced deep…
By Dr. Tim Seelig In the last couple of years, organized, fundamentalist religion has reared its ugly head again—under the guise of religious freedom. To be clear, it’s been there…
By Elisa Quinzi There is something in each of us that wants to be heard and wants to be healed, and now is a time for giving voice to that.…
By Ayme Dickson Wedding cakes are a key component to any wedding. Allow time to meet with prospective bakers so that you can find someone with a design aesthetic similar…
By Cinder Ernst Easy Fitness strategies and systems make exercise easy to do. If exercising were easy for you to do, then you wouldn’t need a personal trainer, right? In…
By Tom Moon, MFT Q: I was with Tim, the love of my life, for fifteen years. He died fifteen years ago this month. My years with him were the…
By Alexis Garhammer When planning a wedding or another important event, you may have guests arrive from out of town for the occasion. If so, you or your planners should…
By Roberto Hernandez The 39th annual Carnaval San Francisco two-day Festival and Grand Parade will wind its way through San Francisco’s Mission District this Memorial Day weekend, May 27 and…
By Elisa Quinzi Our set way of being in the world is being challenged in a necessary manner. Our desired intentions manifest circumstantially to the degree that we slay our…
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