“Kettlebell Training is an incredible full body workout. When you combine all the different moves that can be done with a single kettlebell, you can target every part of the body. Stop by our gym to learn more about these techniques.”
Tore Kelly, Director of Creative & Social Media for Fitness SF, provides monthly tips that he has learned from professional trainers. For more information: https://fitnesssf.com/
Fitness SF Trainer Tip
Published on July 27, 2023
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