By Cinder Ernst This is the third article in the personal training series. The first two offered information to help you decide if personal training is right for you, and…
By Tom Moon, MFT Q: I came here almost three years ago from a small town where there was no gay life. Maybe I was naïve, but I was sure…
By Elisa Quinzi Spring fever is the body and its senses, coming alive. It also reveals our innate connection with the earth, and with cycles and seasons. Right now we…
By John Chen Great leaders guide us, support us, and provide us with direction, structure and confidence to achieve and to succeed. Some leaders are brash, outspoken and bask in…
By Gene Kosoy Today’s weddings often include some type of photo booth service, and there are many photo booth vendors to choose from. Thus, selecting the perfect photo booth for…
By Cinder Ernst This is the second article in our 3-part series about personal fitness training. In the first installment, we shared tips on how to determine if traditional personal…
By Tom Moon, MFT Q: I stopped using crystal meth more than two years ago, and my sex life has never been the same since then. Crystal made sex awesome!…
By Karen Williams, M.E.d Yes, spring is in the air! I was so fortunate to jumpstart the new season at the inaugural Black Women Rise Conference in West Palm Beach.…
By Rafael Mandelman We are all in this together. I believe that deeply, and that belief motivates my politics and my civic engagement. I think it’s what makes me a…
By Elisa Quinzi Spring is ushered in by alternating waves of tension and harmony, reflecting the energies of fear and love. These are the pains of a new freedom being…
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