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    Distractions

    Distractions

    By Tom Moon, MFT “The unexamined life is not worth living.” That saying, which Plato attributed to Socrates, succinctly expresses the basic value underlying psychotherapy and most other forms of…

    2016 Sports Year End Review: New Records and Standards Established

    2016 Sports Year End Review: New Records and Standards Established

    By John Chen 2016 has been a really intriguing and exciting year in sports. LeBron James finally won the NBA Title for the “land,” ending a 52-year pro sports championship…

    Who Says You Have to Have a Traditional Wedding?

    Who Says You Have to Have a Traditional Wedding?

    By Elaine Herman So, you’re getting married!  Every couple wants their wedding to be unique and to put their own personal stamp on the occasion, from the look of the…

    Denise Hobbs of The Lion King Reveals Show’s LGBT Themes and the Role Audiences Play

    Denise Hobbs of The Lion King Reveals Show’s LGBT Themes and the Role Audiences Play

      The Lion King is back in San Francisco for a limited run, and we more than highly recommend it. If you have already seen one of the productions, we…

    Captain Nutcracker Brings Fantastic to Dance-Along Nutcracker®!

    Captain Nutcracker Brings Fantastic to Dance-Along Nutcracker®!

    By Heidi Beeler Look! Up in the sky! Is it a bird? Is it a parasailing ballerina? No! It’s Captain Nutcracker—with his caped sidekick, Clara! For its 2016 Dance-Along Nutcracker:…

    Avoid These Holiday Traps

    Avoid These Holiday Traps

    By Cinder Ernst Here we are in December, the “too much” month. Too much running around. Too much traffic. Too much family. Too much food. Too much drinking. Too much…

    Not All Party and Event Rentals Are the Same

    Not All Party and Event Rentals Are the Same

    By Frederick Sullivan and Jaime Botello When you are searching for party rentals in the San Francisco Bay Area, you may come across different companies that will not offer you…

    Rainbow Grocery Cooperative Stays True to Its Soul-Satisfying Mission

    Rainbow Grocery Cooperative Stays True to Its Soul-Satisfying Mission

    The Rainbow Grocery is on a street that members of our team often travel, going from San Francisco to other parts of the Bay Area and back. The happy rainbow…

    Something for the Boys

    Something for the Boys

    He is probably the most important and influential American author that nobody reads. Horatio Alger, Jr., best known for his inspiring “books for boys”—more than  a hundred of them—popularized one…

    A Thanksgiving Gift

    A Thanksgiving Gift

    From all of us at Inside Out Fitness, we wish you a wonderful Thanksgiving! Relax. Enjoy your food. Even enjoy your family, if you can! Keep reading, because I will…