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    The Value of a Tired, Old Custom

    The Value of a Tired, Old Custom

    By Tom Moon, MFT One of the reasons that many people don’t get what they want out of life is that they’re not specific and clear with themselves about just…

    Let Go and Grow

    Let Go and Grow

    By Gypsy Love the time you finish reading this sentence, 10 million of your body’s cells will have perished and been replaced by others. This remarkable rebirthing process happens without…

    Round About – Holiday Season All Over Town!

    Round About – Holiday Season All Over Town!

    The SAD Season

    The SAD Season

    By Tom Moon, MFT Many of the people I see in my therapy practice are now showing the characteristic signs of Seasonal Affective Disorder. SAD is depression that usually begins…

    The Ripple Effect

    The Ripple Effect

    By Mark Penn “The direction of a big act will warp history, but probably all acts will do the same thing in their degree, down to a stone stepped over…

    Joy! Joy! Joy!

    Joy! Joy! Joy!

    By Karen Williams Tis the season to be… Joyful? Just how am I supposed to do that? Or be that? What is joy anyway? I have to admit that I…

    Profiles of Compassion and Courage: Gary Virginia

    Profiles of Compassion and Courage: Gary Virginia

    Gary Virginia, President of San Francisco Pride’s Board of Directors, says that he fell in love at first sight with San Francisco when he first moved to the city in…

    Turn Stressed Around to Desserts!

    Turn Stressed Around to Desserts!

    By Howard Steiermann Last month I had the wonderful opportunity to be a friend’s best man. This gave me a close, yet different, perspective on weddings. Being a best man…

    Gifts and Gadgets for the Home Remodeler

    Gifts and Gadgets for the Home Remodeler

    By Jim Tibbs I am always on the lookout for ways to simplify and streamline the design and remodeling process. The technology and information age has come to the rescue…

    Dance-Along Nutcracker Takes You to the Caribbean This Holiday Season

    Dance-Along Nutcracker Takes You to the Caribbean This Holiday Season

    By Heidi Beeler “Blockbuster!!!” isn’t the sort of exclamation you would typically apply to a show performed by a symphonic wind ensemble showcasing a roomful of untrained ballerinas. Of all…