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    LGBT Life in China: Obstacles and Inspiration (Part 2 of 2)

    LGBT Life in China: Obstacles and Inspiration (Part 2 of 2)

    By Stuart Gaffney and John Lewis– In Part 1, published in the prior issue of the San Francisco Bay Times, we discussed our recent trip to China and our impressions…

    Exercises to Relieve a Stiff Neck

    Exercises to Relieve a Stiff Neck

    By Cinder Ernst– In the past several columns, we have been looking at posture and how to adjust yours so you look better, feel better and have an easier time…

    Linda Scaparotti, Esq., to Receive HRC’s Charles M. Holmes Community Service Award

    Linda Scaparotti, Esq., to Receive HRC’s Charles M. Holmes Community Service Award

    On October 14, Human Rights Campaign (HRC) will hold its annual fundraising Gala at the Westin St. Francis. On the day of the event, which will feature HRC President Chad…

    Stronger Together

    Stronger Together

    By Roger Doughty It could hardly have been more ironic. When news broke only nine months ago—on Inauguration Day—that all mention of LGBTQ issues had vanished from the White House…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi– We each have a right to be here, and to be ourselves within certain agreed-upon limits that are for the greater good, such as not being free…

    Four Liberating Questions

    Four Liberating Questions

    By Tom Moon, MFT– Corey came to see me, consumed with hurt and rage. Two years ago, his partner Lyle, whom Corey said “was the love of my life,” abruptly…

    Pain in the Neck

    Pain in the Neck

    By Cinder Ernst– In the last several columns, we have looked at upper body posture and how to improve yours. As always, the exercises and coaching we offer at Easy…

    Pro Tips on Creating and Sending Invitations

    Pro Tips on Creating and Sending Invitations

    By Jacques Oskanian– First impressions matter, making tangible invitations sent out for weddings and other special events all the more important. Here is some advice that I have learned over…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi– Life has a way of humbling us. Humility is necessary for us all to get along. Now is the time we ask what our part is in…

    Dodgeball: Calm Amidst Chaos

    Dodgeball: Calm Amidst Chaos

    By John Chen– Remember once upon a time in a hot gym when your heart pounded, your sweat trickled, your pupils dilated, your eyes focused and your body twitched? At…