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    The Stuff of Yoga

    The Stuff of Yoga

    By Roy Gan– (Editor’s Note: In this piece, renowned yoga instructor Roy Gan writes about his journey with yoga and how, even at the age of 49, the practice has…

    Attending a 49er Training Camp

    Attending a 49er Training Camp

    By John Chen– A few weeks ago, the San Francisco Bay Times was invited to attend a San Francisco 49er training camp session sponsored by the team’s community relations arm,…

    Raye Kahn Movement: Rooted, Radical, and Resilient Movement for All Bodies

    Raye Kahn Movement: Rooted, Radical, and Resilient Movement for All Bodies

    By Raye Kahn– “One of the things I love about working with you is how I can just be myself here.” —client As a movement teacher who specializes in working…

    5 Movements to Help Calm Your Nervous System & Move Your Joints

    By Raye Khan– We live in a stressful world during stressful times. Try these 5 movements to help calm your nervous system and move your joints through a healthy range…

    Fight for LGBTQ Rights Intensifies Ahead of 2022 FIFA World Cup

    Fight for LGBTQ Rights Intensifies Ahead of 2022 FIFA World Cup

    On the morning of the San Francisco 2022 Pride Parade, members of our San Francisco Bay Times team happened upon Dr. Nasser “Nas” Mohamed, the only known openly LGBT individual…

    San Francisco Gay Flag Football League Wins Both on the Field and Off

    San Francisco Gay Flag Football League Wins Both on the Field and Off

    By John Chen– The San Francisco Gay Flag Football League (SFGFFL) completed one of its most successful seasons in Spring 2022 that included several league events and fundraisers at The…

    Tennis Paradise

    Tennis Paradise

    By John Chen– What is paradise? Does it really exist? If yes, where? For the sport of tennis, paradise is located in our great state of California, about 15 miles…

    ER Physician and Athlete Dr. Kevin Masek Finds Balance Through Health & Wellness Regime

    ER Physician and Athlete Dr. Kevin Masek Finds Balance Through Health & Wellness Regime

    By John Chen– “We are truly working on the frontlines of this pandemic. We are the gatekeepers for patients admitted into the healthcare system. Oftentimes, we are people’s only means…

    Registration Now Open for San Francisco Gay Softball League’s Spring 2022 Season

    Registration Now Open for San Francisco Gay Softball League’s Spring 2022 Season

    By Steven Bracco– The San Francisco Gay Softball League (SFGSL) is ready to get back on the softball field next month and we’re currently looking for new players to sign…

    Looking Back at How the Pandemic Affected Sports in 2021

    Looking Back at How the Pandemic Affected Sports in 2021

    By John Chen– 2021 was supposed to be the year where everything returned to normal. COVID-19 was supposed to be under control as vaccines became readily available. At this time…