“To maximize muscle growth and strength in your lat pulldowns, focus on slowing down the eccentric phase(the lowering part) of the movement. Take a few seconds to control the weight…
The San Francisco Bay Times is honoring the past while preparing for the future, as evidenced in this extended Pride 2024 issue. In partnership with the James C. Hormel LGBTQIA…
Are you a community archivist? Are you just curious about how to preserve your own stuff? Then the Transgender Community Archives Project taking place on August 17 from 1 pm–5…
By Suzanne Ford and Nguyen Pham– Welcome, San Francisco, the Bay Area, and indeed the world to San Francisco Pride 2024! This year’s theme is “Beacon of Love,” and it…
“Everyone has a right to be who they are and love who they love, openly and with pride. This year marked 20 years since I officiated some of thenation’s first…
By Daniel Lurie– Every year, San Francisco’s Pride celebrations are a beautiful demonstration of the very best of our city—love, pride in who we are, and acceptance. We were the…
By Brandon Miller– Happy Pride, all! A year ago, Brio launched Brio Pride, a dedicated investment portfolio for our community. We’ve been humbled by our clients who have made a…
By Jay Greene, Esq.– As the vibrant colors of Pride Month paint San Francisco with a spirit of celebration, Greene Estate, Probate, and Elder Law Firm marks a significant milestone—10…
By Eduardo Morales– UCSF Partnership With AGUILAS AGUILAS has begun a new partnership with the University of California San Francisco (UCSF) via a grant from the Centers of Disease Control…
By Donna Sachet– San Francisco Pride Month started with a bang and has continued to fill our days and nights with wonderful opportunities to celebrate, to represent, and to shine!…
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