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    Carving a Path Towards a More Compassionate Future

    Carving a Path Towards a More Compassionate Future

    By Kaushik Roy– Forty-three years ago, Shanti was founded on the principle that every person deserves compassion, connection, and human dignity. From our earliest days, Shanti called…

    Sports

    Good Posture Hacks

    Good Posture Hacks

    By Cinder Ernst– At Easy Fitness, we always want to give you a clear view on how your body works and the simplest way to make improvements.…

    Music

    Smuin’s New Season Features Fly Me to the Moon Ballet Tribute to Frank Sinatra

    Smuin’s New Season Features Fly Me to the Moon Ballet Tribute to Frank Sinatra

    As Michael Smuin’s (1938–2007) eponymous company approaches its 24th season, the Bay Area ballet troupe—now known as Smuin Contemporary American Ballet—works hard to continue his legacy of…

    Aging in Community

    Bay Area Heat Wave

    Bay Area Heat Wave

    By Dr. Marcy Adelman– The recent heat wave that hit the Bay Area broke all records. Downtown San Francisco on Friday, September 1, set an all-time high…