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    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi There is something in each of us that wants to be heard and wants to be healed, and now is a time for giving voice to that.…

    How to Get the Best Cake for Your Special Day

    How to Get the Best Cake for Your Special Day

    By Ayme Dickson Wedding cakes are a key component to any wedding. Allow time to meet with prospective bakers so that you can find someone with a design aesthetic similar…

    How to Be Your Own Personal Trainer, Part 2

    How to Be Your Own Personal Trainer, Part 2

    By Cinder Ernst Easy Fitness strategies and systems make exercise easy to do. If exercising were easy for you to do, then you wouldn’t need a personal trainer, right? In…

    Some Grief Lasts a Lifetime

    Some Grief Lasts a Lifetime

    By Tom Moon, MFT Q: I was with Tim, the love of my life, for fifteen years. He died fifteen years ago this month. My years with him were the…

    Tips and Terminology Related to Wedding Room Blocks

    Tips and Terminology Related to Wedding Room Blocks

    By Alexis Garhammer When planning a wedding or another important event, you may have guests arrive from out of town for the occasion. If so, you or your planners should…

    Carnaval San Francisco 2017 Celebrates “El Corazon de San Pacho—The Heart of San Francisco”

    Carnaval San Francisco 2017 Celebrates “El Corazon de San Pacho—The Heart of San Francisco”

    By Roberto Hernandez The 39th annual Carnaval San Francisco two-day Festival and Grand Parade will wind its way through San Francisco’s Mission District this Memorial Day weekend, May 27 and…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi Our set way of being in the world is being challenged in a necessary manner. Our desired intentions manifest circumstantially to the degree that we slay our…

    How to Be Your Own Personal Trainer

    How to Be Your Own Personal Trainer

    By Cinder Ernst This is the third article in the personal training series. The first two offered information to help you decide if personal training is right for you, and…

    The Most Frequently Asked Question

    The Most Frequently Asked Question

    By Tom Moon, MFT Q: I came here almost three years ago from a small town where there was no gay life. Maybe I was naïve, but I was sure…

    Speaking to Your Soul

    Speaking to Your Soul

    By Elisa Quinzi Spring fever is the body and its senses, coming alive. It also reveals our innate connection with the earth, and with cycles and seasons. Right now we…